Earth Day, a worldwide annual event in support for environmental protection. It is also a celebration honouring the achievements of environmental movement to raise awareness of environmental issues and sustainable living.
Earth Day is a day where we can show appreciation and a reason to initial new sustainable habits in your daily lifestyle. To celebrate this year, I have put together little list you can start and continue your journey in sustainable living.
Check these out and let me know how many you achieved today!
We always aim to find the right yoga practice to release stress, detox, stay healthy and to maximise the body’s full potential. Practicing Yoga has the holistic impact of relaxing and connecting with the body and mind and having the perfect environment and equipment is just as important.
What if I told you that your yoga practice to achieve wellness may be doing more harm than good. That’s because the yoga mat you are using is toxic.