Achieving Optimal Well-being. One Breath at a Time
My Story
I created Erthe Life dedicating the brand's vision to: Simplifying the pathway to an optimal well-being lifestyle through movement and breath. I want to reshape the way we live by offering the right education to help support an optimal well-being lifestyle.
Sustainable Development refers to meeting the needs of the present generation without comprising the future generation to meet their needs.
To be precise, it is a way of organizing society so that it can exist for a very long time. It takes into account of both the imperatives – present and those of the future, such as the preservation of the environment and natural resources of social and economic equity.
Tuck Balance - the journey to balance. Here, we cover all you need to know. We answer all your questions, and enlist the key benefits, strategies and pointer checklist. We help you through it, to ace the perfect balance.
It is a multifaceted component in Animal Flow and position allow us to transition in and out of a hand balance with the least disruption to our Flow.
Freediving is professional water sports and it can be a scary concept for many. It is a very technical sport and every step of freediving consists of various techniques in a domino effect and missing one will mean having to abort the dive and resurface from under the water.
Being mindful is key to a good dive. Practicing mindfulness to your freediving training can improve your technique and performance. With elevated mood, you can also increase your overall experience while deep down in the open waters of the ocean.
Are you interested to try out handstands for the first time? We're here to explain the A-Z of handstands for beginners. At Erthelife, we provide exclusive products such as a mat and a block, that will aid your practice to be better than ever. We talk benefits, tips, warm up progressions, the science, and all you need to know about handstands. If you're a beginner, you've come to the right place.
Barefoot Shoes, are definitely the latest buzz, in footwear. We've got you covered with all the information, right from its exclusive benefits and uses to the salient features it provides. We recommend Vivobarefoot, for its unique and excellent quality and multipurpose variety.
Understanding this, can help you make an informed decision. The right shoe fits, and that's definitely Vivobarefoot. Check out the vibrant collection, and live the sustainable lifestyle.
Shilajit is the new buzz for optimal health, everyone's talking about it. Did you know it can potentially prevent several diseases? Restores energetic balance and is absolutely safe. Also referred to as black pitch, found in incredible places at the mountains. It is sustainable - which adds impetus on it being the number one ingredient in your diet.
Here, we enlist out its exquisite benefits, uses, composition and more interesting benefits.