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  • Building A Community

  • through Breath, Cold & Connections
  • Transform Your Handstand Practice

  • The Ultimate Grip with Unique Alignment
  • The Power of Breathing

  • Taking You to Where You Feel Most Alive
  • Finding Flow State and Balance

  • to Achieve Optimal Well-being
  • Movement and Breath Training

  • for Optimal Performance

Building A Community

through Breath, Cold & Connections Read More

Transform Your Handstand Practice

The Ultimate Grip with Unique Alignment Shop Now

The Power of Breathing

Taking You to Where You Feel Most Alive

Finding Flow State and Balance

to Achieve Optimal Well-being Shop Now

Movement and Breath Training

for Optimal Performance Shop Now

Achieving Optimal Well-being. One Breath at a Time

My Story

READ MORE

Testimonials

I take it to all my classes. Its comfortable, easy to carry and has perfect grip for all kinds of yoga practices

Joanna - Yoga Instructor

The cork yoga mat has a great grip while most, perfect for my Bikram Yoga practice

Sean - Yoga Instructor

The handstand mat is so convenient! It is lightweight and the grip is amazing! Now I can practice handstand where ever I go!

Freddy - Handstand Practitioner

movement, Breathwork & Cold Exposure blog posts

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