Erthe Life's Story

About Erthe Life & Simon Yuen

Certified Animal Flow Instructor

Welcome to Erthe Life

At Erthe Life, we believe that optimal well-being begins with the breath. Through powerful experiences rooted in breathwork, movement, cold exposure, and sound healing, we guide individuals back to their bodies, their inner wisdom, and the beauty of the present moment.

Founded by Simon Yuen, a globally recognised Master Breathwork Instructor, Sound Healer, and Movement Coach, Erthe Life is more than a wellness brand. It is a global collective and lifestyle devoted to awakening human potential.

Master Breathwork Instructor Simon Yuen in Sydney Australia

Meet Simon Yuen - Master Breathwork Instructor • Sound Healer • Yin Breathwork (Rebirthing) Facilitator

Simon Yuen’s journey into the healing arts began in 2005, guided by a deep curiosity about consciousness, purpose, and how we can live more fully in the present moment. Born in Hong Kong and now based in Sydney, Simon’s search for meaning took him across Asia — from the Himalayas of Nepal and monasteries in Myanmar and China, to the temples of Thailand — where he immersed himself in spiritual traditions, meditation, and mind-body practices.

This path of discovery eventually led him to breathwork — a modality that transformed not only his own life but became the cornerstone of his mission to support others.

Simon is now internationally certified and highly regarded in the global wellness space. He has trained in some of the world’s most respected breathwork lineages, becoming a Certified Pranayama Instructor, a Functional Breathing Coach, and most notably, a Master Breathwork Instructor through Breathless Expeditions — where he also serves as an Instructor Mentor within their world-renowned breathwork academy. He weaves together ancient yogic wisdom and modern breathing science into a method that is both grounded and deeply transformative.

Most recently, Simon expanded his path by completing Yin Breathwork (Rebirthing) training with Suntara, honouring the legacy of Leonard Orr — the founder and father of Rebirthing Breathwork. This brought a new level of softness and emotional depth to his facilitation, allowing for deep inner work through a gentle, connected breath.

Simon also integrates sound healing into his offerings — combining crystal singing bowls and gong therapy with breathwork to create immersive vibrational journeys that support emotional release, nervous system regulation, and expanded states of awareness.

He has led retreats, workshops, and immersive journeys across Australia, Asia, and online, serving everyone from beginners to elite performers and fellow facilitators.

Snow Expedition in Snowy Mountains NSW Australia

Movement, Breath, and the Elements

Simon’s work is deeply rooted in the elements — earth, air, fire, water, and ether. His commitment to both physical exploration and inner mastery led him to become a Certified Animal Flow Instructor and Regional Leader for Animal Flow Sydney, where he emphasises fluid, primal movement as a tool for body awareness, strength, and expression.

He has also guided cold exposure journeys and snow expeditions, including hiking to the summits of Mount Kosciuszko and Mount Hotham in minimal clothing — using breathwork to regulate his body in extreme conditions. These experiences go beyond physical challenge; they are rituals of resilience, presence, and awakening.

Simon Yuen hiking to the snow summit with wim hof breathing and minimal clothing

The Vision of Erthe Life

Erthe Life was born from Simon’s desire to create a space — both physical and digital — where breath, movement, and community come together to support nervous system health, emotional healing, and human performance.

Today, Erthe Life offers:

Transformational breathwork workshops and ceremonies
Private 1:1 coaching and mentor programs
Online and in-person breathwork & cold immersion facilitator trainings
High-quality tools and resources for integration
A vibrant and well-connected global community

Whether you're seeking healing, performance, or a deeper connection to self, Erthe Life is here to guide you. Explore Our Offerings Here

Creating Safe Space to Heal Through Breathwork and Cold Exposure with Breathless Expeditions

Join the Journey

Erthe Life is more than a brand — it’s a movement, a way of being, and a return to what matters most: your breath, your body, and this present moment.

With a commitment to excellence, Erthe Life curates high-quality products and services meticulously designed and tested by Simon and other industry experts. Beyond products, Erthe Life fosters a community of like-minded individuals through workshops, ceremonies, and the dedicated member's page - Erthe Life's Facebook Group: Movement, Breath & Ice.

Join us on this extraordinary journey to optimal living, where every breath, movement, and experience propels us towards our highest potential. Together, let's awaken to the beauty of the present moment and embrace life's infinite possibilities with open arms.

Follow us on social media (Facebook / Instagram) and join our community to embark on a transformative voyage towards an optimal life with Erthe Life!

Master Breathwork Instructor Simon Yuen in Hong Kong XYZ

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