Starting your yoga journey can be intimidating. You may feel nervous and anxious just like when you step into a gym for the first time. There are many varieties of yoga and it can be difficult to decide where to begin.
Practicing yoga is not just about holding specific poses for a certain period of time, but it is a basis for developing good habits like daily discipline, mindfulness and self-awareness. Starting your yoga journey is opening the door to self-empowerment and development to a better life. Every beginner will ask the same question “where do I begin and which one is the best for me?”
Introducing our best selling#plasticfreeeco-friendly cork yoga mat. Made with 100% sustainable cork and natural tree rubber, our non-toxic and biodegradable materials are made to last as well as being friendly to the environment.
Erthe Life's mission is to simplify the path to a sustainable living through Yoga, Movement & Breathwork. All our yoga accessories are designed in Australia, sustainable and biodegradable while not compromising performance, style, and durability.
We always aim to find the right yoga practice to release stress, detox, stay healthy and to maximise the body’s full potential. Practicing Yoga has the holistic impact of relaxing and connecting with the body and mind and having the perfect environment and equipment is just as important.
What if I told you that your yoga practice to achieve wellness may be doing more harm than good. That’s because the yoga mat you are using is toxic.
