Spirit Breath - Breathwork Ceremony (Chatswood, Sydney)
Date: Friday 1st November
Time: 6:30pm to 8:30pm
Location: Erthe Life - Breath Studio, Level 3, #225, 1 Katherine St, Chatswood, 2067, Sydney, Australia
Step into a transformative journey of self-discovery and inner connection with our Erthe Life Signature workshop in Chatswood, Sydney: "Spirit Breath - Breathwork Ceremony."
Have you ever felt the profound power of your breath? Join us as we unlock the power of conscious breathing to tap into your inner essence and elevate your spirit.
Discover the magic of breathwork here in the vibrant city of Chatswood, Sydney, a gentle yet profound practice accessible to everyone, regardless of experience level. Our workshop offers a welcoming space for newcomers to explore the transformative effects of intentional breathing techniques.
Immerse yourself in a sacred ceremony where each breath becomes a gateway to self-awareness and personal growth. Guided by Breathwork Master Instructor, founder of Erthe Life, Simon Yuen, you'll learn simple yet powerful breathwork exercises designed to release tension, quiet the mind, and awaken your spirit.
Whether you're seeking relaxation, clarity, or spiritual connection, "Spirit Breath - Breathwork Ceremony" invites you to embark on a journey of self-discovery and renewal. Join us in Chatswood, Sydney and experience the transformative magic of the breath firsthand.
What is Spirit Breath Breathwork Ceremony?
Embark on a soul-searching adventure where every breath is a step closer to your inner essence creating a temporary Transient hypofrontality. Spirit Breath is not just a ceremony; it's an immersive exploration into the transformative power of your own breath tapping into altered state of consciousness.
This brings healing and integration of our nervous system, and physical and emotional bodies, creating the capacity to bring the best version of ourselves back online.
Spirit Breath offers a safe and welcoming space for you to delve into the depths of your being. Whether you're new to breathwork or a seasoned practitioner, this workshop is designed to meet you wherever you are on your journey.
Discover the profound potential of conscious breathing as we weave together ancient wisdom with modern practices. Through gentle yet potent techniques, you'll uncover layers of self-awareness, release stagnant energy, and ignite a sense of aliveness within.
Our body knows, our body remembers, but sometimes our mind forgets. As our body holds on to past memories, emotions and especially trauma, the breath can help us dive deep into our consciousness and allow ourselves to release these suppressed energies, physically and mentally.
This is a personal transformational journey. Spirit Breath is an experience where we use the breath, sound/vibration and body movement to release stuck energies in our body to create freedom and release.
Why Spirit Breath?
This breathwork ceremony will help you:
- Find a deeper connection to yourself, mind, body and spirit
- Enhance sense of self worth, self-love and inner peace
- Heart expansion
- Release of old baggage, trauma, and suppressed emotions
- Shift negative and change old behavioural patterns
- Increase fulfillment, vitality, and joy
- Remember innate wisdom
- Reducing stress
- Physiological healing (70% of toxins are released from the lungs through the breath)
- Boost immune system
- Support mental & physical health and overall wellbeing
- Find greater alignment with your true purpose
- Increase positive abundance
- Greater awareness to life and everything around you
- Tap into your higher self
Join us for an intimate gathering where each breath becomes a sacred ritual, a pathway to renewal and self-discovery. Together, let's create a tapestry of shared experiences, woven with threads of transformation and empowerment.
Are you ready to embark on this soulful journey with us? Reserve your spot now and unlock the magic of Spirit Breath. Your spirit awaits! See you soon in Chatswood, Sydney!
There will be yoga mat and blankets available at the venue and please remember to wear something comfortable for this experience.
Your safety is of upmost importance for Breakthrough Sound & Breath Experience. Due to the nature of this work, the deep processes and breathwork, certain contraindications will stop you from being able to attend.
These are:
- Pregnancy
- High blood pressure
- Diagnosed Severe PTSD
- Severe mental health conditions (bipolar, schizophrenia, psychosis)
- Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)
- Detached Retina
- Recent physical injuries, fractures and/or surgeries
- Epilepsy
- History or diagnosis of aneurisms
- Cardiovascular problems
- History of seizures
- Severe Asthma
- Heart disease
- Heart conditions
- Diabetes
- Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years
- Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
- Adverse reactions from recent C Jab