Breakthrough Sound & Breathwork Experience | Chatswood, Sydney
Tune in and lay back for a deep and Immersive Sound Healing & Breathwork Breakthrough Experience led by Master Instructor SIMON YUEN
Date: Sunday 20th October 2024
Time: 10am to 1pm
Location: Erthe Life - Breathwork, Movement & Yoga Studio
Level 3, #225, 1 Katherine St, Chatswood, Sydney, 2067, Australia
About This Event
Embark on an Empowering Breakthrough Sound Healing & Breathwork Journey
Curious to learn how to experience a deeper sense of inner peace?
Think of breathwork as your own personal remote control for life. Just like you can switch channels on a TV, you can change your emotional state with the power of your breath.
Feeling stressed or anxious? Use deep, slow breaths to calm your nervous system. Need an energy boost? Try some quick, invigorating breaths to wake up your mind and body. This simple tool can bring you into a state of presence and clarity, helping you make better decisions and live a more fulfilling life.
This meticulously curated experience promises to guide you towards a deeper connection with yourself and the world around you.
Through this sound healing and breathwork journey, you will open a gateway to heightened awareness and a sense of weightlessness that allows you to float on a sea of calm. This powerful experience taps into the inherent wisdom of your body, fostering unity between mind, body, and spirit.
Why this Experience is for you:
- Stress Relief: Learn techniques to release stress and anxiety, promoting a sense of calm and relaxation in your daily life.
- Mental Clarity: Experience improved focus and mental clarity, helping you to think more clearly and make better decisions.
- Emotional Balance: Achieve a greater sense of emotional stability and balance, allowing you to navigate life’s challenges with more ease.
- Enhanced Energy Levels: Increase your vitality and energy levels through effective breathwork practices that oxygenate your body.
- Improved Sleep: Benefit from better sleep patterns and deeper, more restful sleep as a result of reduced stress and enhanced relaxation.
- Personal Growth: Unlock your full potential and foster personal growth by tapping into the power of your breath and the healing properties of sound.
- Deep Relaxation: Enjoy profound relaxation and a sense of inner peace, leaving you refreshed and rejuvenated.
What to expect:
In this 3 hour immersive experience, you will:
- Calming Breathwork and Sound Healing: Start your journey with a calming breathwork experience to center your mind and prepare your body for the transformative session ahead with a live Sound Healing Journey
- Ceremonial Cacao Ceremony: Participate in a sacred Cacao Ceremony to open the heart, enhance mood, and deepen your connection to yourself and others. The cacao acts as a gentle stimulant, promoting feelings of love, joy, and emotional release, perfectly complementing the breathwork and sound healing practices.
- Experience Deep Connected Breathing Journey: Engage in powerful deep breathing exercises that help release tension, detoxify your body, and increase oxygen flow for improved overall health.
- Immersive Sound Healing Experience: Immerse yourself in the soothing sounds of singing bowls, gongs, and other healing instruments. The harmonious vibrations will help you achieve a deeper state of relaxation and facilitate emotional release.
- Integration Period: Conclude the session with a restful period to allow your body and mind to fully integrate the benefits of the breathwork and sound healing experience.
- Small Intimate Group Setting: Unlike my other workshops which hold up to 60 participants, this workshop will be a small and intimate group for a deeper immersive experience in a safe and sacred healing container. Spots are VERY limited to create a more personal and deep space to (max) 10 to 12 people only.
Breathwork Experience Serving Chatswood, North Shore community as well as everyone all across Sydney
Yoga mat and blanket will be provided at the venue but feel free to also bring your own if you feel that it will provide more comfort for the experience. Optional, please bring a pillow and wear something comfortable to lie down as well as some simple movement exercises.
Please arrive by 9:50am so we can have everyone in by 10:00am for a sharp start. Please be on time.
Your Facilitator:
Simon Yuen
Simon has been guiding people from across the globe through breathwork workshops and ceremonies for many years. He is now the Community Head of the Breathless Academy, assisting in Snow Expeditions, Instructor Training, and Master Training alongside Founder Johannes Egberts and has now formed a community of breathwork enthusiasts all over Australia and parts of Asia including Hong Kong, Korea, Singapore and Thailand.
Simon's workshops are designed to guide participants through a journey of self-exploration and healing using the breath as a powerful tool. Through a combination of deep breathing techniques, meditation, and mindfulness practices, participants learn to tap into their inner wisdom and unlock their full potential.
Please Note:
Safety is highly important for us and everyone that attends. Due to the nature of this experience, the deep processes and breathwork will bring up certain contraindications that will stop you from being able to attend.
These are:
Pregnancy
High blood pressure
Diagnosed Severe PTSD
Severe mental health conditions (bipolar, schizophrenia, psychosis)
Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)
Detached Retina
Recent physical injuries, fractures and/or surgeries
Epilepsy
History or diagnosis of aneurisms
Cardiovascular problems
History of seizures
Severe Asthma
Heart disease
Heart conditions
Diabetes
Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years
Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
Adverse reactions from recent C Jab
**By purchasing this ticket you are agreeing that you do not have any of these conditions
BOOKINGS ARE ESSENTIAL